It is difficult to manifest our qualities when our inner

world is messy. When we are agitated, tense or irritated,

this is directly reflected in our way of being.

And what we have that is bad tends to show up.

On the contrary, when harmony is within us,

then our face becomes more beautiful and our gaze lights up.

Our words become spontaneously more pleasant,

our gestures become more measured and our thoughts smarter.